Ever notice that when we stop moving it is so very difficult to restart? The moment when we get home at the end of the day and we just want to take a few minutes to rest. Getting up from that break to make dinner or to keep working or clean up or do a …
We all have times when we feel like there are too many things to do. Maybe we have a lot of work on our plate, or maybe we’re just stressed about life or the world in general. When we feel overwhelmed, it can be hard to focus on anything. Often our brains just stall. In …
“Peace is not something you wish for; It’s something you make, something you do, something you are, and something you give away.” — John Lennon Our modern lives are so busy. Internal and external pressures are so prevalent in our lives. For some of us the pursuit of internal peace has become a major personal …
